Introduce yourself here (template inside)

New here? Welcome in.

Reply to this thread with a quick intro so people know who they're talking to. Copy the template, fill in what you're comfortable sharing, and skip the rest.

Name or nickname:
Age range:
Where you train (optional):
Training for:
How long you've been lifting:
Current split:
Best lift or proudest win:
What brought you to IronLuma:
Old BB.com username (if any):

After that: set a goal on your Lumen, log your first workout, and check the pinned thread in whatever room you're into.

What else goes in Start Here

Start Here is for getting your bearings. Good threads here:

• "New to lifting, where should I start?"
• "Back from the old BB.com days. Who else is here?"
• "How do I make a before/after public?"
• "What do Sparks actually do?"
• "How does the training identity on my Lumen work?"
• "Is there a way to edit a post after I send it?"

Training questions go in Training, food in Nutrition, and so on.

Do

• Read the Welcome thread once.
• Search before posting a site question. Someone may have asked it already.
• Say hi back to the people who reply to you.

Don't

• Don't drop your socials or a coaching link in your intro. Self-promo needs a mod's okay.
• Don't share anything you wouldn't want public: full name, address, workplace.
• Don't post an intro in every room. Once, right here, is perfect.